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Grilled Corn Salad with BBQ Sausage

Grilled Corn Salad with BBQ Sausage

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  • Author: AMARI
  • Prep Time: 10
  • Cook Time: 20
  • Total Time: 30
  • Yield: 4 servings 1x
  • Category: salads
  • Method: Grilling
  • Cuisine: American-Mediterranean fusion
  • Diet: Vegetarian adaptable

Description

A vibrant, smoky salad blending charred corn, halal BBQ sausages, crisp peppers, and crisp avocado with a zesty lime-orange dressing. Perfect for BBQs or quick weeknight meals with bold, balanced flavors.


Ingredients

Scale

4 ears fresh sweet corn, husked
4 halal/non-pork BBQ sausages (poultry or plant-based), grilled and sliced
1 red bell pepper, julienned
1 orange bell pepper, julienned
1 large avocado, diced
1/4 cup fresh cilantro, chopped
1/4 cup fresh mint, chopped
Juice of 1 lime
Juice of 1 orange
2 tablespoons olive oil
1 teaspoon honey or agave nectar
1 clove garlic, minced
1 teaspoon adobo seasoning
Salt and pepper to taste


Instructions

Preheat grill to medium-high heat (400°F/200°C)
Grill corn on husks for 10 minutes, flipping occasionally, then cut into kernels
Grill sausages 8-10 minutes until heated through, slice
In a bowl, whisk lime juice, orange juice, olive oil, honey, garlic, adobo seasoning, salt, and pepper
In a large serving bowl, combine corn kernels, sausages, peppers, and avocado
Add cilantro and mint, then drizzle with dressing. Toss to combine


Notes

For vegetarian option: use plant-based sausages
Dressing can be made ahead and stored refrigerated up to 2 days
Serve with quinoa or crusty bread for a heartier meal


Nutrition

  • Serving Size: 1.5 cups
  • Calories: 350
  • Sugar: 5g
  • Sodium: 15mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Carbohydrates: 28g
  • Fiber: 5g
  • Protein: 12g
  • Cholesterol: 40mg